I am heading away for the weekend with my two boys and looking forward to not being under pressure to find an opportunity to have a smoke. Smoking is becoming more of a distant memory although I still have some cravings they don’t last as long and are manageable.
As mentioned before the most immediate benefit is feeling much better when I waken up in the mornings – getting up is not as difficult as it was and I have more energy. Didn’t get a chance to have a run this week but intend to get back into it after the weekend.
Mervyn
